The most common cause of heel pain is plantar fasciitis. Many people with plantar fasciitis may have a heel spur on the front and bottom of their heel. Causes of heel pain may include inadequate flexibility in the calf muscles, lack of arch support, being overweight, sudden increase in exercise or activity, or being on your feet for long periods of time.
At Front Runner Athletics, we have several options of treatment for Plantar Fasciitis or Heel Spurs.
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